Entry Level Qualification Criteria
Athletes are welcome to attend the camps subject to attaining the following criteria (within the last calender month) prior to entry for their first camp.
Ergometer #1
2 x 6k at rate 18 with no more than 5 minutes rest between the pieces
Required standard: The second piece must be the same or faster than the first
Ergometer #2
30 Minutes at rate 20
Required Standard: Average rate must be 20 or under
Sculling 1X
2 x 1000m at rate 24. Both pieces timed over the same 1000m stretch of water – one in each direction
Required Standard: 75% of Senior Gold Medal Time (total time =8:42.7 men, 9:26.7 women)
All data will be required on the entry form
