Entry Form
Download and complete the entry form returning it before the appropriate closing date. (Form available here)
September 16-18, 2011 Development Camp - NRC, Cork
Closing date for entries: Sunday, September 11th. All entries must be received by midnight September 11th.
Entry restrictions: Only the FIRST 80 ENTRIES WILL BE ACCEPTED
Payment must be received by 13:00 Tuesday, September 13th. To pay, please call NRC, 021 743 4044
LATE ENTRIES WILL NOT BE ACCEPTED
Checklist
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2 x 6k Ergometers completed – Second 6k ergometer completed in a faster time than the first |
Y/N |
|
30 minute Ergometer completed at rate 20 – average rate must be no higher than 20 |
Y/N |
|
2 x 1000m at rate 24. Both pieces timed over the same 1000m stretch of water – one in each direction. 75% of Senior Gold Medal Time (total time =8:42.7 men, 9:26.7 women) |
Y/N |
|
Entry Form submitted by closing date |
Y/N |
|
Payment made cut-off date |
Y/N |
|
Travel arrangements completed |
Y/N |
|
Accommodation arrangements completed |
Y/N |
|
Boat transport organised |
Y/N |
|
Coach attending |
Y/N |
